Progress Information
This is a brief outline of the requirements to achieve this promotion. A more detailed curriculum is available at our school.
6th (Roku) kyu Green Belt (Adult)
KIHON
Tachi Waza: Stance Techniques
Shizentai: Natural Stance
Shomen no Nekoashi Dachi: Cat Stance – Front Facing
Hanmi no Nekoashi Dachi: Cat Stance – Angle Facing
Uke Waza: Blocking Techniques
Teisho Uke: Palm Heel Block
Morote Ude Uke: Augmented Forearm Block
Tsuki Waza: Punching Techniques
Kette Junzuki: Kick and Forward Punch
Kette Gyakuzuki: Kick and Reverse Punch
Tobikomi Zuki: Snap Punch
Hiraken Zuki: Four-knuckle Punch
Age Zuki: Uppercut Punch
Uchi Waza: Striking Techniques
Ippon Nukite: One-finger Spear-hand
Nihon Nukite: Two-finger Spear-hand
Teisho Uchi: Palm Heel Strike
Haito Uchi: Ridge-hand Strike
Ude Uchi: Forearm Strike
Age Hiza Geri: Upward Knee Strike
Mawashi Hiza Geri: Roundhouse Knee Strike
Keri Waza: Kicking Techniques
Surikomi Sokuto: Cross-step Knife-edge Kick
Surikomi Mawashigeri: Cross-step Roundhouse Kick
Ashi Barai: Foot Sweep
KATA
Pinan Shodan
Pinan Sandan
KUMITE
Renraku Waza: Combination Techniques
Maegeri, Sokuto Fumikomi, Gyakuzuki
Surikomi Maegeri, Sokuto Chudan, Gyakuzuki
Sanbon Gumite
Jodan Uke Ipponme
Jodan Uke Nihonme
Mae Geri Uke Gohonme
Mae Geri Uke Ropponme
Ohyo Gumite
Ipponme
Ippon Gumite
10 Freestyle, Including Sweeping Techniques
Spontaneous
TAMESHIWARI
Fumikomi (Stomp Kick) – 1 Board
Hand Technique – 1 Board
WRITTEN / ORAL EXAM
WIKF Kumite no Gogensoku (5 Principles of Kumite) (http://www.wadokarate.eclipse.co.uk/kumite.htm)
Suzuki: The Fullness of a Life in Karate. Tatsuo Suzuki, John Michael Hurt (Editor).
TEST FEE $50
This is a brief outline of the requirements to achieve this promotion. A more detailed curriculum is available at our school.
6th (Roku) kyu Green Belt (Adult)
KIHON
Tachi Waza: Stance Techniques
Shizentai: Natural Stance
Shomen no Nekoashi Dachi: Cat Stance – Front Facing
Hanmi no Nekoashi Dachi: Cat Stance – Angle Facing
Uke Waza: Blocking Techniques
Teisho Uke: Palm Heel Block
Morote Ude Uke: Augmented Forearm Block
Tsuki Waza: Punching Techniques
Kette Junzuki: Kick and Forward Punch
Kette Gyakuzuki: Kick and Reverse Punch
Tobikomi Zuki: Snap Punch
Hiraken Zuki: Four-knuckle Punch
Age Zuki: Uppercut Punch
Uchi Waza: Striking Techniques
Ippon Nukite: One-finger Spear-hand
Nihon Nukite: Two-finger Spear-hand
Teisho Uchi: Palm Heel Strike
Haito Uchi: Ridge-hand Strike
Ude Uchi: Forearm Strike
Age Hiza Geri: Upward Knee Strike
Mawashi Hiza Geri: Roundhouse Knee Strike
Keri Waza: Kicking Techniques
Surikomi Sokuto: Cross-step Knife-edge Kick
Surikomi Mawashigeri: Cross-step Roundhouse Kick
Ashi Barai: Foot Sweep
KATA
Pinan Shodan
Pinan Sandan
KUMITE
Renraku Waza: Combination Techniques
Maegeri, Sokuto Fumikomi, Gyakuzuki
Surikomi Maegeri, Sokuto Chudan, Gyakuzuki
Sanbon Gumite
Jodan Uke Ipponme
Jodan Uke Nihonme
Mae Geri Uke Gohonme
Mae Geri Uke Ropponme
Ohyo Gumite
Ipponme
Ippon Gumite
10 Freestyle, Including Sweeping Techniques
Spontaneous
TAMESHIWARI
Fumikomi (Stomp Kick) – 1 Board
Hand Technique – 1 Board
WRITTEN / ORAL EXAM
WIKF Kumite no Gogensoku (5 Principles of Kumite) (http://www.wadokarate.eclipse.co.uk/kumite.htm)
Suzuki: The Fullness of a Life in Karate. Tatsuo Suzuki, John Michael Hurt (Editor).
TEST FEE $50
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