4th (Yon) Kyu Blue Belt
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Kihon
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| • Tachi Waza |
-Stance Technique |
| • Kokutsu Dachi |
Back Stance |
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| • Uke Waza |
-Blocking Techniques |
| • Jodan Juji Uke |
High X Block |
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| • Uchi Waza |
-Striking Techniques |
| • Kinteki Uchi |
Groin Rip |
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| • Keri Waza |
-Kicking Techniques |
| • Uchi Mawashi Geri |
Reverse Crescent Kick |
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Kata
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| • Pinan Godan |
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Kumite
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| • Renraku Waza |
-Combination Techniques |
| • Maegeri, Nagashizuki, Gyakuzuki |
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| • Surikomi Maegeri, Nagashizuki, Mawashigeri Chudan |
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| • Maegeri, Sokuto Fumikomi, Ushirogeri Gedan, Gyakuzuki |
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| • Ohyo Gumite |
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| • Sanbonme |
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| • Ippon Gumite |
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| • 15 Freestyle: Including Sen no Sangensoku (3 Principles of Initiation – Go no Sen, Sen, Sen Sen no Sen) |
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| • Jiu Gumite |
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Tameshiwari
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| • Maegeri – 1 Board Held |
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| • Sokuto – 1 Board Held |
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| • Tettsui Uchi – 1 Board Held |
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| • Shuto Uchi – 1 Board Held |
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Written Exam
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| • Sen no Sangensoku (3 Principles of Initiation – Go no Sen, Sen, Sen Sen no Sen) |
| • Karate-do: My Way of Life. Gichin Funakoshi. ISBN: 0870114638 |
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| Test Fee: $80 |
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