White Belt w/ Orange Strip

   

Kihon

 
  • Tachi Waza -Stance Techniques
     • Seiza    Kneel
     • Ki o Tsuke / Musubi Dachi    Attention Stance – Toes Out
     • Yoi / Hachiji Dachi    Ready Stance
     • Kiba Dachi / Nai Hanchi Dachi    Horse Stance – Toes Forward
     • Hidari / Migi Gamae    Left / Right Punching Stance
   
  • Uke Waza -Blocking Techniques
     • Jodan Uke    High Block
   
  • Tsuki Waza -Punching Techniques
     • Irren Zuki    Single Punch
   
  • Keri Waza -Kicking Techniques
     • Mae Geri    Front Kick
   

Kata

 
  • Seiza Kneel
  • Kiritsu Stand
   

Kumite

 
  • Ukemi Waza Falling Techniques
     • Rear Breakfall  
   

Written Exam

 
  • Jisei Self-Control
   

Test Fee: $35

 
X