5th (Go) Kyu Purple Belt
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Kihon
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| • Tachi Waza |
-Stance Technique |
| • Yoko Seishan |
Wide Seishan Stance |
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| • Uke Waza |
-Blocking Techniques |
| • Haishu Uke |
Back-hand Block |
| • Gedan Juji Uke |
Low X Block |
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| • Tsuki Waza |
-Punching Techniques |
| • Kette Junzuki no Tsukkomi |
Kick and Forward Lunge Punch |
| • Kette Gyakuzuki no Tsukkomi |
Kick and Reverse Lunge Punch |
| • Nagashi Zuki |
Snap Punch with Sabaki |
| • Ippon Ken |
One-knuckle Punch |
| • Nakadaka Ippon Ken |
Middle One-knuckle Punch |
| • Tate Ken |
Vertical Punch |
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| • Uchi Waza |
-Striking Techniques |
| • Haishu Uchi |
Back-hand Strike |
| • Kumade Uchi |
Bear-hand Strike |
| • Koko Uchi |
Tiger-mouth Strike |
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| • Keri Waza |
-Kicking Techniques |
| • Mikazuki Geri |
Crescent Kick |
| • Ura Mawashi Geri |
Hook Kick |
| • Nidan Geri |
Flying Front Kick |
| • Ushiro Geri |
Spin Rear Kick |
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Kata
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| • Pinan Yodan |
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Kumite
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| • Renraku Waza |
-Combination Techniques |
| • Mawashigeri Chudan, Ushirogeri Gedan, Gyakuzuki |
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| • Surikomi Sokuto Fumikomi, Ushirogeri Gedan, Uraken |
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| • Sanbon Gumite |
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| • Jodan Uke Sanbonme |
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| • Jodan Uke Yonhonme |
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| • Mae Geri Uke Sanbonme |
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| • Mae Geri Uke Yonhonme |
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| • Ohyo Gumite |
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| • Nihonme |
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| • Ippon Gumite |
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| • 15 Free style: Including Uke no Sangensoku (3 Principles of Receiving – Nagasu, Inasu, Noru) |
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| • Jiu Gumite |
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Tameshiwari
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| • Fumikomi (Stomp Kick) – 2 Board |
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| • Hand Technique – 2 Board |
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Written Exam
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| • Uke no Sangensoku (3 Principles of Receiving – Nagasu, Inasu, Noru) |
| • Sword and Brush: The Spirit of the Martial Arts. Dave Lowry. ISBN: 1570621128 |
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| Test Fee: $70 |
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