White Belt w/ Brown Strip
Kukyu Mon (Junior 9th Kyu – High Grade) |
|
Kihon |
|
| • Tsuki Waza | -Punching Techniques |
| • Junzuki no Tsukkomi (dachi) | Forward Lunge Punch (stance) |
| • Keri Waza | -Kicking Techniques |
| • Surikomi Mae Geri | Cross-Step Front Kick |
| • Movement | |
| • Surikomi | Cross Step |
| • 90º Turn (Closed Side) | |
Kata |
|
| • Bow-in / Bow-out | |
| • Basic Drill | |
Kumite |
|
| • Renraku Waza | -Combination Techniques |
| • Chudan Maegeri, Tobikomizuki | |
| • Chudan Surikomi Maegeri, Tobikomizuki | |
| • Uke Waza | |
| • Chudan Soto Uke, Gyakuzuki | |
| • Ukemi Waza | -Falling Techniques |
| • Rear Roll | |
| • Ippon Gumite | |
| • Wrist Grab | |
| • 1 Freestyle | |
Written Exam |
|
| • WIKF Dojo Kun 1 & 2 | |
| The WIKF Dojo Kun | |
| Test Fee: $35 | |
